Everyone has been hurt in relationships. Few people are able to let that pain go so they can move on with their lives without the past mudding their joy.

People have a tendency to get caught in their anger and pain after they've been hurt. There are mental, emotional, and physical reasons why it is difficult to release this pain.

One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover this is incorrect.

Strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.

In this course, you ’ll learn:

  • Why forgiveness is crucial to your mental, emotional, and physical health

  • How childhood beliefs can interfere with releasing the past

  • You have the power within you to release the past

  • Forgiveness brings freedom

  • Strategies to assist you in forgiving and letting go

Course Curriculum

    1. Why It’s So Hard to Let Go of the Pain (AUDIO)

    2. Why It’s So Hard to Let Go of the Pain

    3. Understanding What Happens Emotionally (AUDIO)

    4. Understanding What Happens Emotionally

    5. Reflection Questions

    6. MODULE 1 QUIZ

    7. MODULE 1 QUIZ

    1. Understanding Forgiveness (AUDIO)

    2. Understanding Forgiveness

    3. Understanding What Happens Physically (AUDIO)

    4. Understanding What Happens Physically

    5. Reflections

    6. I Give Myself Room To Grow And Heal From Past Wounds (AUDIO)

    7. I Give Myself Room To Grow And Heal From Past Wounds

    8. MODULE 2 QUIZ

    9. MODULE 2 QUIZ

    10. Understanding What Happens Mentally (AUDIO)

    11. Understanding What Happens Mentally

    12. I Can Control My Thoughts (AUDIO)

    13. I Can Control My Thoughts

    14. Module Summary and Reflection (AUDIO)

    15. Module Summary and Reflection

    16. What Forgiveness Is Not (AUDIO)

    17. What Forgiveness Is Not

    18. REFLECTION

    19. I FORGIVE EVERYONE IN MY PAST (AUDIO)

    20. I FORGIVE EVERYONE IN MY PAST

    21. What Forgiveness Is (AUDIO)

    22. What Forgiveness Is

    23. FORGIVENESS IS A CHOICE THAT I COMMIT TO (AUDIO)

    24. FORGIVENESS IS A CHOICE THAT I COMMIT TO

    25. Module 2 Summary and Reflection (AUDIO)

    26. Module 2 Summary and Reflection

    1. Strategies to Let The Pain Go (AUDIO)

    2. Strategies to Let The Pain Go

    3. Recognize How Powerful You Are (AUDIO)

    4. Recognize How Powerful You Are

    5. Align Your Beliefs to Releasing Pain (AUDIO)

    6. Align Your Beliefs to Releasing Pain

    7. MODULE 3 QUIZ (AUDIO)

    8. MODULE 3 QUIZ

    9. Think Your Way to Freedom (AUDIO)

    10. Think Your Way to Freedom

    11. Tame the Pain (AUDIO)

    12. Tame the Pain

    13. Changing Behavior (AUDIO)

    14. Changing Behavior

    15. Module 3 Summary and Reflection (AUDIO)

    16. Module 3 Summary and Reflection

About this course

  • $99.99
  • 49 lessons
  • 0 hours of video content

Frequently Asked Questions

  • Are there requirements or prerequisites for this course?

    There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the pain of the past.

    Your success in this course depends on your ability to put the information into action. The information is simple, but understanding the information is insufficient. You have to be willing to do the exercises and implement the strategies in your life.

  • What benefits will I receive from this course?

    You’ll learn why releasing the past is difficult and what you can do to make it easier for yourself.

    You’ll learn the emotional, mental, and physical causes of your pain.

    You’ll discover misconceptions about forgiveness.

    You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.

  • Is there a particular audience this course is geared toward?

    This course is geared toward those who are tired of hurting from broken relationships, betrayals, and loss and are ready to take action to release that pain.

Testimonial From Our Past Students

“I have been to several therapy sessions and read a lot of self help books, but this course was different. It provided a holistic approach to healing that truly resonated with me. I am now able to move forward in my life with a newfound sense of peace..”

Matthew A.

“This course was an amazing experience. The techniques and tools provided were practical and easy to apply in my daily life. I feel like a new person and I have the course to thank for that.”

Desire O.

Get Rid Of The Pain Right Now & Be Free From Emotional Trauma For Life

Enroll Today!