COURSE CURRICULUM

    1. ACTION PLAN: DEVELOP A HEALTHY WHOLE-BODY ROUTINE AND SYSTEM

    2. Are You on the Verge of Business Burnout (AUDIO)

    3. Are You on the Verge of Business Burnout?

    4. Are You Building a Business or Longing for Someone Else’s Success (AUDIO)

    5. Are You Building a Business or Longing for Someone Else’s Success?

    6. A Healthy Diet Leads to a Growing Business (AUDIO)

    7. A Healthy Diet Leads to a Growing Business

    8. Are Your Clients Sucking the Joy Out of Your Business (AUDIO)

    9. Are Your Clients Sucking the Joy Out of Your Business?

    10. Combat that Negative Self-Talk! (AUDIO)

    11. Combat that Negative Self-Talk!

    12. CHECKLIST (AUDIO)

    13. CHECKLIST

    14. Learning Objective_ To understand what is possible you nurture the whole (AUDIO)

    15. Learning Objective: To understand what is possible you nurture the whole

    1. ACTION PLAN: REMOVE SELF-CARE BLOCKAGES

    2. CHECKLIST (AUDIO)

    3. CHECKLIST

    4. Learning Objective_ A strong and healthy body makes good business sense (AUDIO)

    5. Learning Objective: A strong and healthy body makes good business sense

    1. ACTION PLAN: GET YOUR BOUNDARIES STRAIGHT!

    2. CHECKLIST (AUDIO)

    3. CHECKLIST

    4. Learning Objective_ How to set boundaries – especially for yourself! (AUDIO)

    5. Learning Objective: How to set boundaries – especially for yourself!

    1. ACTION PLAN: CREATE YOUR EMOTIONAL WELL-BEING PROFILE

    2. CHECKLIST (AUDIO)

    3. CHECKLIST

    4. Learning Objective: Find your deepest and most satisfying motivations

About this course

  • $99.99
  • 29 lessons
  • 0 hours of video content

Testimonial From Our Past Students

“As an entrepreneur, I was always putting my business first and neglecting my own self-care. This course helped me to realize the importance of taking care of myself in order to be successful in my business. I now have a better work-life balance thanks to the tips and strategies I learned in this course.”

Helena B.

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